Like coffee, another smoked harvest, PAH levels are extremely low. Theyre also so delicious with these fun yerba mate flavors & infusions: green yerba, chai mate, lemon mate, chocolate mate, etc. Many Yerba growers air dry their harvest, and it is tested for carcinogen levels before hitting the market. That being said, modern drying practices are more controlled. Grilled meats and tobacco are also likely to have evidence of PAH. PAH is a naturally occurring chemical that is produced when coal, gasoline, or oil is burned. PAH has been linked to several different types of cancers, plus it can cause neurological issues, immune deficiencies, and reproductive problems. Polycyclic Aromatic Hydrocarbons (PAH) is a carcinogen in Yerba that comes from the smoking process. Image Credit: Los Muertos Crew, Pexels Does Yerba Have Carcinogens? In 2016, the IARC published a new study that came to the same conclusion. Further studies indicated the temperature of the Yerba was likely to cause along with the consumption of other hot beverages such as coffee. mate, also spelled maté, also called yerba mate, Paraguay tea, or Brazilian tea, tealike beverage, popular in many South American countries, brewed from the dried leaves of an evergreen shrub or tree ( Ilex paraguariensis) related to holly. While Yerba Mate was a common denominator, it was found not to be the cause. This is a common Yerba Mate fear that was introduced in 1991 by the International Agency for Research on Cancer (IARC) after they published a report indicting Yerba Mate was linked to cases of esophagus, larynx, and oral cavity cancer. Yerba Mate Brands: The 18 Best to Drink by Amigofoods Yerba mate is a popular drink across the world because it can leave you feeling happy and energized. Green tea, on the other hand, has epigallocatechin-3-gallate (EGCG). Yerba Mate contains the antioxidant Chlorogenic acid. Both have a strong number of antioxidants. The most notable differences are in the health benefits. It also has tannins where Yerba does not. Green tea is also known for providing a lift in energy, but not to the level of Yerba Mate. Green tea comes in around 35 mg per average cup.īesides the difference in caffeine, green tea has a much lighter, arid taste, and it has a shorter steep time of one to two minutes (roughly five for Yerba). As we already know, however, Yerba Mate has more caffeine. Both have many health benefits and promote a healthier living style. The most common comparison is not between Yerba Mate and tea, but Yerba and green tea. Many caffeine drinks have made the switch from coffee to Yerba, but tea is where the true competition lies.
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